ABOUT S.A.B. LACROSSE

Meet Stephen Bentz

Stephen Bentz is the Owner and Founder of S.A.B. Lacrosse Training, where he has been developing Long Island’s youth lacrosse players for over 20 years. Since launching S.A.B. in 2012, Stephen has built a program centered on skill development, confidence, and a positive training environment that allows athletes of all levels to grow and succeed.

Stephen believes that great coaching goes beyond drills. His training sessions are designed to be healthy, educational, and high-energy, focusing on proper technique, lacrosse IQ, and long-term athlete development. Whether a player is just picking up a stick for the first time or preparing for high-level competition, Stephen ensures that every athlete receives equal attention, opportunity, and encouragement.

With experience coaching elite talent through Long Island Club Lacrosse—ranked #6 nationally by Inside Lacrosse—and serving as an Offensive Coordinator at Molloy College, Stephen brings a deep understanding of the game at both the youth and collegiate levels. As a former Hofstra University All-American, team captain, and All-CAA offensive player, he knows firsthand what it takes to succeed and is passionate about passing that knowledge on to the next generation.

Stephen’s mission at S.A.B. Lacrosse is simple: develop well-rounded athletes, foster a love for the game, and provide a supportive training environment where every player has the chance to reach their full potential.

Stephen Bentz
Owner & Founder – S.A.B. Lacrosse Training (2012–Present)
Training Long Island’s youth lacrosse players for over a decade.

Stephen Bentz is the Owner and Founder of S.A.B. Lacrosse Training, where he has dedicated himself to developing youth athletes across Long Island since 2012. He previously coached multiple Long Island Lacrosse Clubs (2013–2021), helping guide many programs program to Top 10 National Rankings.

Stephen served as Offensive Coordinator at Molloy College (2012–2013) and enjoyed a standout collegiate playing career at Hofstra University, earning All-CAA Offensive Player honors (2010), All-American recognition (2011), and serving as Team Captain (2011). He also competed at the elite level with the Empire State Long Island Lacrosse Team, earning two Gold Medals (2005–2006).